Martial Arts Ministry - Karate Kardio+Robics

07jul7:00 pm8:00 pmMartial Arts Ministry - Karate Kardio+Robics

Event Details

Friday, July 7, 7:00 PM – 8:00 PM, Small Multi-Purpose Room
Just for women! The Karate Kardio+Robics class is open to Women ages 18 years and older. The class meets 1st & 3rd Fridays of the month starting July 7th. These classes are high energy, fun workouts to Praise music that increases muscle tone, strength and flexibility, promotes weight loss, improves physical and mental health, and teaches effective self-defense techniques. The class is FREE so invite a friend! Childcare is not available. For more information, visit or contact Sensei Ginger Taniguchi at 



(Friday) 7:00 pm - 8:00 pm


Small Multi-Purpose Room

19300 S. Vermont Ave

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